the last needle was withdrawn it was seen to have a thickness of grey wool wound round it.
Yesterday was very tiring. I didn't eat right. Almost no protein. This confirms my faith in the Zone Diet thing that you need to have a good, balanced amount of protein in every meal.
We got cross at one another this morning. I bounced a tupperware container off the work-top and Ailz threw a casserole dish down the corridor. The casserole dish went off like a bomb and scattered shrapnel into both side rooms. I did a preliminary sweep-up, but I reckon we'll be finding the splinters for weeks.