Ailz got an access of energy late afternoon and suggested we went to the supermarket. We arrived as they were cutting prices on perishables and got a lot of bargains. We came home to a call from Sam saying she'd got held up at work and would we take Nakisha to her madrassa. Later Nakisha and Zaim came round with a box of chocs.
Researching dukkha led me to the Four Noble Truths. A dude in a deer park tells a bunch of other dudes to chill out and over time (actually not very long at all) this becomes a reason for dudes who really don't get it to dress up in special clothes and live in special houses and have everybody else bow down to them.
I dreamed I was having a holiday on an island. One of the people with me had a baby which cried when I held it. There was a town on a river estuary. I stood on the shore and watched nuclear bombs explode- soundlessly- on the mainland. It sounds grimmer in the telling than it was in the dreaming.
And now it's snowing.